DIET
Healthy eating and diet choicesWe are what we eat. We have heard this saying a lot lately. In fact, this is quite true, since over the years researchers have looked at the relationship that nutrition habits have on our health and have found that poor food choices result in increased health risks for a range of health conditions, including diabetes mellitus, heart disease, epilepsy, among others - that undermine the well-being and balance of our body and affect our quality of life and longevity.
References
Epilepsy Foundation – Healthy Eating.
Available from: https://www.epilepsy.com/living-epilepsy/healthy-living/healthy-eating, last accessed February 2021.
Available from: https://www.epilepsy.com/living-epilepsy/healthy-living/healthy-eating, last accessed February 2021.
Epilepsy Society – Diet and Nutrition.
Available from: https://epilepsysociety.org.uk/living-epilepsy/wellbeing/diet-and-nutrition, last accessed February 2021.
Available from: https://epilepsysociety.org.uk/living-epilepsy/wellbeing/diet-and-nutrition, last accessed February 2021.
Epilepsy Society – Ketogenic diet.
Available from: https://epilepsysociety.org.uk/ketogenic-diet, last accessed February 2021.
Available from: https://epilepsysociety.org.uk/ketogenic-diet, last accessed February 2021.
Epilepsy Foundation – Ketogenic Diet.
Available from: https://www.epilepsy.com/learn/treating-seizures-and-epilepsy/dietary-therapies/ketogenic-diet, last accessed February 2021.
Available from: https://www.epilepsy.com/learn/treating-seizures-and-epilepsy/dietary-therapies/ketogenic-diet, last accessed February 2021.
Epilepsy Foundation – Modified Atkins Diet.
Available from: https://www.epilepsy.com/learn/treating-seizures-and-epilepsy/dietary-therapies/modified-atkins-diet, last accessed February 2021.
Available from: https://www.epilepsy.com/learn/treating-seizures-and-epilepsy/dietary-therapies/modified-atkins-diet, last accessed February 2021.
